Australia’s diverse coastline offers a year-round invitation to paddleboarders — from the balmy waters of Queensland to the brisk southern swells of Victoria and Tasmania. But while the sun might be shining, water temperatures can vary significantly depending on where (and when) you’re paddling.
Choosing a wetsuit isn’t just about comfort — it’s about staying warm, protected, and safe during your time on the water. Whether you’re gliding through the tropics or battling an offshore breeze, here’s how to choose the ideal wetsuit for paddleboarding in Australia’s varied conditions.
Understand the Basics: Thickness & Flexibility
Wetsuits are measured by thickness in millimetres — for example, a 3/2mm wetsuit has 3mm neoprene on the torso (for warmth) and 2mm on the arms and legs (for mobility).Here’s a rough guide based on Australian coastal regions:
- Tropical North (e.g. Cairns, Darwin): Water temps stay warm year-round, so a thin spring suit (2mm or even a neoprene top and boardies) will usually suffice.
- East Coast (e.g. Sydney, Gold Coast): A 3/2mm steamer works well most of the year, with shorty suits being fine in summer.
- South Coast (e.g. Melbourne, Adelaide): Winter paddling calls for a 4/3mm suit, sometimes paired with gloves and boots if the chill sets in.
- Tasmania & Southern WA: The coldest waters demand full 5/4mm suits for winter paddling, especially if you’re out for extended sessions.
Suit Styles for Paddleboarding
For SUP enthusiasts, comfort and flexibility are key. You’ll spend more time standing than surfers, which means you’re more exposed to wind chill. Look for suits with:
- Flatlock seams for warmer climates (they’re more breathable)
- Sealed or taped seams for colder water (they prevent water flushing)
- Zip location (back zips are common, but chest zips offer better flexibility)
When selecting wetsuits for paddleboarding, prioritise stretch, quick-dry linings, and a snug fit without restricting movement. You want warmth without bulk, especially around the shoulders and arms.
Accessories to Consider
In cooler regions or during winter months, accessories can make a world of difference:
- Neoprene boots help maintain grip and keep your feet warm.
- Gloves and hoods are optional but useful in the coldest areas.
- Windproof tops (worn over your wetsuit) are great for exposed sessions with strong offshore breezes.
With the right wetsuit, you can enjoy paddleboarding all year round, no matter where in Australia you launch from. It’s an investment not just in warmth, but in your overall comfort and safety on the water.
So before you head out, check your local water temperature, match it with the appropriate suit, and paddle with confidence — rain or shine.